minced vegetables croquette


PHE (mg) - 297 phe/12 buc => 24,5 phe/buc

nutrition

instructions

Bake or fry in pen Onions, peppers and zucchini, a little first, to get the water out.
Then chop finely. Grind the potato with a fork, add the chopped vegetables, olive oil, breadcrumbs and spices to taste, salt, pepper, parsley, garlic.
Make 12 balls and place in a pan greased with oil.
Bake in the oven at 200 degrees until slightly browned.

ingredients

Potatoes 230 gr (boil with peel) - 230 phe
Peppers 30 gr - 12 phe
Red onion 30 gr - 12 phe
Zucchini 100 gr - 43 phe
1 tablespoon olive oil
4 tablespoons bread crumbs
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297 phe / 12 pcs => 24.5 phe / pcs

minced vegetables croquette

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